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Rebecca Rowe is looking forward to facing her Richmond team-mates as Wales and England clash in the Womens Six Nations, live on Sky Sports on Saturday. Josh McRoberts Jersey . Wales lock Rowe recently signed for Richmond Women, who won the Premiership earlier this year with a 28-17 victory over Saracens in the final.With three of Englands match-day 23 named for the Six Nations fixture hailing from the London club, Rowe is relishing the chance to come up against some familiar faces, and says the mental battles have already begun. Im looking forward to it, Rowe told Sky Sports. I always wear my Wales kit to training to wind the girls up! They always dig at me for being Welsh whenever they can but I always take it on the chin because I beat them, so Ive always got that in my back pocket! Its all good banter between everyone.The victory Rowe holds against her team-mates came in last years Six Nations, a 13-0 win in Swansea in what was Wales second ever win over England. Rowe started in that game, but was forced to leave proceedings early with an injury.I went off after about 20 minutes, said Rowe. I sprained my AC joint in my shoulder which was pretty devastating at the time. Ill just say that I set the tone for the rest of the game!The second rower is confident that her side can match last years feat when they take the field this weekend.Theres no reason we cant do it again. They will be tough this year, they dont like to lose - especially to Wales! The majority of the team is the same as last year with the exception of a few new caps who add to the squad. Rebecca Rowe I think there was a lot of backlash after that in the press and probably in the RFU as well so I think they will probably be going out to set the record straight.But I think we are a better team this year. The majority of the team is the same as last year with the exception of a few new caps who add to the team, and were stronger and fitter.In this years tournament Wales have had mixed results. An opening-round defeat to Ireland was put aside for a win against Scotland before a monumental defensive effort kept France at bay for a 10-8 win that keeps them in the running for the title. Sportswomen joined the England team at their training camp in Surrey Coach Rhys Edwards has rewarded those involved in the bruising win in Neath by naming an unchanged starting XV for Saturdays game, with only one change to the match-day 23 as Mel Clay replaces Jenny Hawkins on the bench.England, on the other hand, kicked off their campaign with a 32-0 victory over Scotland, followed by a tough 33-24 win in Italy before seeing off defending champions Ireland 13-9 at Twickenham.With three wins from three, England sit on top of the standings, and will see victory over third-place Wales as the next step to the title, but it will be a tough encounter to endure. Rowe says the new caps have added to an established Welsh squad Englands last stop in this years tournament is in France, but coach Scott Bemand is not looking past Saturdays battle.We know what an important game this is, said Bernard. Wales will come with confidence after their recent win where their defence was impressive to hold off the French.The starting XV hold a total of 568 caps between them - that is a significant amount of international experience.Englands starting side sees second row Tamara Taylor earn her 89th cap as she lines up opposite Rowe, while Abbie Scott moves to blindside flanker and Harriet Millar-Mills shifts to the bench.England women: 15 Katie Mason, 14 Lydia Thompson, 13 Lauren Cattell, 12 Ceri Large, 11 Lotte Clapp, 10 Amber Reed, 9 La Toya Mason, 1 Rochelle Clark, 2 Emma Croker, 3 Vickii Cornborough, 4 Emily Braund, 5 Tamara Taylor, 6 Abbie Scott, 7 Izzy Noel-Smith, 8 Sarah Hunter.Replacements: 16 Amy Cokayne, 17 Heather Kerr, 18 Bee Dawson, 19 Harriet Millar-Mills, 20 Poppy Leitch, 21 Bianca Blackburn, 22 Poppy Cleall  23 Leanne Riley.Wales women: 15 Dyddgu Hywel, 14 Bethan Dainton, 13 Hannah Jones, 12 Robyn Wilkins, 11 Elen Evans, 10 Elinor Snowsill, 9 Keira Bevan, 1 Catrin Edwards, 2 Carys Phillips, 3 Megan York, 4 Rebecca Rowe, 5 Shona Powell-Hughes, 6 Rachel Taylor (c), 7 Sian Williams, 8 Sioned Harries.Replacements: 16 Amy Price, 17 Cerys Hale, 18 Amy Evans, 19 Siwan Lillicrap, 20 Alisha Butchers, 21 Mel Clay, 22 Kerin Lake, 23 Adi Taviner.Watch England Women take on Wales Women on Sky Sports 5 from 5.55pm on Saturday Also See: Fixtures and results Six Nations table Pundits Rugby union video Yogi Ferrell Jersey . The triple gold medallist from the 2010 Paralympics tweeted on Tuesday: "Woke up with a virus yesterday. Timing couldnt be much worse. Not the ideal prep for the . Seth Curry Jersey . - Jordan Addesis shootout goal helped the Plymouth Whalers to a 3-2 win over the Sault Ste.When he left Mercer, Mitchell was the Bears leader in scoring (career and season, 774), field goals (career, 768, and season, 294), free throws (season, 186), and free throw attempts (season, 248) and still holds all but the career scoring mark to this day. He is the only player from Mercer to make the NBA. Mitchell was drafted in the third round (54th overall) by the Houston Rockets in the 1985 NBA Draft. However, his road to the NBA was not an easy on, he signed 1989 as a free agent with the expansion Minnesota Timberwolves. Before entering the NBA, he played three years in the CBA where he helped the Rapid City (S.D.) Thrillers to a championship, and overseas in Frances top professional league for two seasons (1987-89). In 1989 Sports Illustrated wrote an article about Mitchell titled The Chance Of A Lifetime; At 26, Minnesotas Sam Mitchell is the oldest NBA rookie" In it author Steve Rushin gives a dettailed look at what life was like for Sam as an older rookie and some of the tough experiences he went through to get to the NBA. Custom Dallas Mavericks Jerseys. Including a time where he actually reenrolled in Mercer. There are some great quotes in the article including: "Magic Johnson shook my hand before the game last night," says 26yr old Mitchell  "He told me, Congratulations, Sam. Youre having a great season. When we played Golden State, Chris Mullin said, Good to have you in the league, Sam. Sam. These guys are All-Stars—how do they know me?" It goes onto describe Mitchell as one of the toughest defenders in the league with assignments like Rockets centre Hakeem Olajuwon and young shooting guard named Michael Jordan. Sam came before the YouTube era, but there are some gems out there like this one at the 3 minute mark of this video where he makes a beautiful spin move and bucket: Discount NFL Jerseys China Jerseys Wholesale Wholesale Authentic Jerseys Wholesale Jerseys 2020 Cheap NFL Jerseys Wholesale Cheap Jerseys China Cheap NFL Jerseys Authentic ' ' '