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If you want to be as decorated an athlete as soccer star Christen Press, you are going to have to work very hard. Wholesale Jerseys 2019 . But she does get her dose of fun during workouts.We did this thing called Animal Flow. And its sort of like a stability dance routine where youre on all fours, and you go from one animal position to the next. So youll do like a spider, and then go into a cobra. Its similar to yoga, says Press, who was a part of the 2015 U.S champion FIFA Womens World Cup team.She took a break from training for the Rio Olympics and spoke in-depth with ESPN The Magazine for its 2016 Body Issue?about some of her non-animal related workouts that she credits with sculpting her body.Shots, shots, shotsPress mom never played soccer, but she did everything she could to help her daughter train. When she was younger, her mom got a Pelé instructional video. In the video, Pelé lined balls up and practiced shooting on-goal. Press mimicked the video and took hundreds of shots every day. To this day, shooting is one of her favorite exercises.For the love of yogaOutside of soccer, Press favorite exercise is yoga. She self-practices yoga every day and takes a class once or twice a week.Extra trainingNo matter where she is, Press has always found the opportunity to practice her skills.For me it was showing up an hour early to practice, even at 8 years old, just to play with the older team, or to just dribble around or juggle. It was sitting on the sidelines while my sister was playing with the ball at my feet trying to do what they were doing.Press has always known the benefit of going the extra mile in her training thanks to her parents.Avoiding injuryPress has been fortunate enough to avoid injuries during her career and she says that is because of her workouts.I havent had many injuries and I know thats because I take care of my body and I do the things that I need to do to keep it strong. And Im very grateful for the way that I feel when I play. I feel very powerful. I feel fast. I feel unstoppable and thats because of my body.Focus on the gameShe says she filters negative thoughts out of her mind during games and focuses on each play at a time.I find the ball and I think, Wheres the ball going, and where do I need to go? It just puts me back in the game, and its the simplest thing, but its become sort of like my soccer mantra. I simply use the ball as my focus point and move back into position and the distracting thoughts disappear, and Im right back in the game.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? NBA Jerseys China . Darren Helm scored on Detroits sixth attempt in the shootout and then Jonas Gustavsson stopped Andrew Shaws shot, lifting the Detroit Red Wings to a 5-4 win over the Chicago Blackhawks on Wednesday night. Discount Jerseys . The 29-year-old from Port Colborne, Ont., has nothing but good things to say about former U.S. marine Liz (Girlrilla) Carmouche ahead of their co-main event Wednesday on the UFCs "Fight for the Troops" televised card in Fort Campbell, Ky. www.cheapnbajerseysproshop.com/ . -- The goal posts lying flat on the field, Arizonas fans lingered on the field, congregating around the locker room entrance nearly 30 minutes after rushing out of the stands.Sky Sports will show Premier League champions Leicester City exclusively live against Barcelona, Paris Saint-Germain and Celtic in the International Champions Cup this summer. Adding to an unmissable summer schedule of live sport, Sky Sports will show up to 17 matches exclusively live from the three-week tournament in July and August, including the champions of England, Spain, Germany, Scotland, Italy and France. As well as Leicester City, the schedule includes live coverage of Pep Guardiolas Manchester City, plus Liverpool, Tottenham, Barcelona, Real Madrid, Atletico Madrid, Bayern Munich, Juventus, Inter Milan, AC Milan, Celtic and Paris Saint-Germain from venues around the world. Pep Guardiolas Manchester City will be in action in the ICC Sky Sports will also show highlights of five matches involving Manchester United and Antonio Contes Chelsea.Sky Sports head of football Gary Hughes said: After an incredible football season that no one will ever forget, it wont be long until Sky Sports viewers can see some of Europes best teams and players, including Premier League champions Leicester City, back in action.The International Champions Cup adds to a fantastic summer of sport on Sky Sports and we cant wait. Sky Sports will show the International Champions Cup live this summer The International Champions Cup strengthens an unmissable summer of sport on Sky including exclusively live coverage of The Open for the first time in July.Sky Sports viewers can enjoy live England Test cricket against Sri Lanka and Pakistan, every racce from Formula 1 including Monaco and Silverstone, and Englands rugby tour of Australia. NBA T-shirts From China. In August, there will be 126 live Premier League games, with more top picks and Friday night matches for the first time, 127 Football League games. In Scotland, the SPFL sees the return of the Old Firm with every fixture exclusively live on Sky Sports and more than 300 live games from Spains La Liga.Sky Sports International Champions Cup coverage:Manchester United v Borussia Dortmund - Highlights - Fri Jul 22Melbourne Victory v Juventus - Live - Sat Jul 23Celtic v Leicester City - Live - Sat Jul 23Inter Milan v Paris Saint-Germain - Live - Sun Jul 24Manchester City v Manchester United - Highlights - Mon Jul 25Juventus v Tottenham Hotspur - Live - Tue Jul 26Real Madrid v Paris Saint-Germain - Live - Wed Jul 27Bayern Munich v AC Milan - Live - Wed Jul 27Chelsea v Liverpool - Highlights - Wed Jul 27Borussia Dortmund v Manchester City - Live -Thu Jul 28Tottenham Hotspur v  Atletico Madrid - Live - Fri Jul 29Celtic v Barcelona - Live - Sat Jul 30Real Madrid v Chelsea - Highlights - Sat Jul 30Inter Milan v Bayern Munich - Live - Sat Jul 30Liverpool v AC Milan - Live - Sat Jul 30Paris Saint-Germain v Leicester City - Live - Sat Jul 30Barcelona v Leicester City - Live - Wed Aug 3Bayern Munich v Real Madrid - Live - Wed Aug 3AC Milan v Chelsea - Highlights - Wed Aug 3Liverpool v Barcelona - Live - Sat Aug 6Inter Milan v Celtic - Live - Sat Aug 13Additional Matches - Non International Champions CupJuventus  v South China Club - Live - Sat Jul 30Atletico Madrid v Melbourne Victory - Live - Sun Jul 31Liverpool v AS Roma - Highlights - Mon Aug 1Real Madrid v AS Roma - Live - Sat Aug 6*(Real Madrid v AS Roma only takes place if Real Madrid do not win Champions League) Also See: Live on Sky Table Premier League video Fixtures Wholesale Jerseys From China Wholesale Jerseys Wholesale NFL Womens Jerseys Stitched Jerseys Wholesale Jerseys 2019 Cheap NFL Womens Jerseys Wholesale NFL Gear Cheap Jerseys Wholesale Wholesale Jerseys Cheap Nike NFL Jerseys Wholesale NFL White Jerseys Discount Jerseys NFL T-shirts From China China NFL Hoodies Nike NFL Jerseys China ' ' '