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Daytona Beach, FL (SportsNetwork. Josh Sitton Dolphins Jersey .com) -- NASCAR announced a radical change to its qualifying format for the Sprint Cup, Nationwide and Camping World Truck Series on Wednesday, making it similar to knockout qualifying used for Formula One and IndyCar Series road/street course races. At NASCAR racetracks measuring 1.25 miles or longer in length, qualifying will consist of three rounds. Tracks measuring less than 1.25 miles will feature just two segments. NASCAR noted its revised qualifying format will not be used for the Daytona 500 (Feb. 23) and the Truck Series race at Eldora Speedway (July 23), which is the only national touring series event contested on a dirt track. It also wont be used for the Sprint Cup non-point races -- the Feb. 15 Sprint Unlimited at Daytona International Speedway and the May 17 NASCAR Sprint All- Star Race at Charlotte Motor Speedway. "Were looking forward to the new qualifying format for all three of our national series this year," NASCAR vice president of competition Robin Pemberton said during a teleconference. "The new format is something that weve been looking at for quite some time. The goal is providing a more fan- friendly and exciting qualifying session for each race event across the board, with the exception of the Daytona 500 and Eldora, which are unique in their own right. "NASCAR fans will be treated to highly competitive elimination-based qualifying segments that will be more engaging to the fans in the stands and those watching on television or online." For those races on tracks 1.25 miles or greater, the first qualifying elimination round will be 25 minutes in duration and includes all cars/trucks. The 24 entries that post the fastest single lap from the opening segment will advance to the second round. The remaining cars/trucks will be sorted from their times in descending order posted during the first segment. The 12 cars/trucks that recorded the quickest single lap during the second round, which is 10 minutes in length, will then advance to the third and final segment, which lasts five minutes. Positions 13 through 24 will be based on lap times during the second round. Positions 1 through 12 will be determined during the final round, with the driver posting the fastest lap winning the pole position. There will be a five-minute break between each of the three qualifying rounds. For those tracks shorter than 1.25 miles, the opening segment in qualifying will be 30 minutes in duration and includes all entries. The 12 cars/trucks that recorded the fastest single lap time will advance to the second segment. The remaining field will be determined by lap times in descending order during the first round. Positions 1 through 12 will then be decided in the final segment, which is 10 minutes in length. "We believe the timing is right for this new style of qualifying, and for our drivers and teams, we believe that it will create even better competition leading into the event," Pemberton said. NASCARs new format is scheduled to be used for the first time on Feb. 21 when the Nationwide and Truck Series have qualifying for their season-openers at Daytona. Sprint Cup will utilize the format beginning with the March 2 race at Phoenix International Raceway. Frank Gore Jersey . -- Kole Calhoun homered and drove in three runs, Albert Pujols also went deep and the Los Angeles Angels beat the Chicago White Sox 8-4 Friday night. Kalen Ballage Dolphins Jersey .com) - Jeff Teague had 25 points, eight rebounds and seven assists as the Atlanta Hawks defeated the Milwaukee Bucks 90-85 on Saturday night.Did you think that the Swedish game was tailored against your skillset? Actually I was surprised how they played over there. It was a lot of trap hockey, it was pretty tight checking, I thought it would be a lot more wide open with dangling. Id say the rules were not as suited towards me, as they dont allow big body checks, youll get a penalty for roughing or boarding if you hit a guy too hard, so theres a little big of an adjustment there. I was more surprised how they played over there than the dangling Russian style I kind of pictured.  Was there any culture shock going over? Yeah, definitely. I think day-to-day life away from the rink, and even at the rink, your schedule with practice, the game day set up that theyve been doing there for years, its all totally different - even practice days - I hadnt done some of the drills before. It was free-flowing big big ice drills with lots of turning. But I brought my family and my kids over there, so getting used to how things operate, how restaurants work, how every little thing you are used to here is kind of different.  id your family enjoy being there? Yeah I think they did. We had our baby like two weeks before wed gone over there so that was not good [laughs] for the wife off the start. It turned out she had a really good time though and our family enjoyed it. My kid was in preschool and learned a little bit of Swedish, a young kid takes everything in well, so it ended up being a good family experience.  Happy to be back in Canada? Yeah, very happy.  Your Twitter handle @Armdog has over 163k followers, do you like interacting with people on Twitter? I love Twitter actually. My wife gives me a hard time because Im on there all the time, but I love checking it out for my own personal news pick ups and things that Im interested in following, and hockey and other people in general. I also like the fan interaction, I like getting @ mentions, its pretty fun, its like somebody has my phone number but they dont have my phone number, like I could send you a text message and youll see it.   What was it like playing for both sides of the Toronto/Montreal  rivalry?  It was great. I dont know how many times Ive said it but I feel very lucky to have played on both organizations, it was two great experiences. It was awesome living in both cities. It was great for my family, people were friendly, both cities were awesome. Putting on those jerseys was something special, it was something else.  id you have any preference? I know you were a Montreal Canadiens fan growing up.  Yeah, I grew up as a Habs fan so Id probably say that hit home for me a lot more. Growing up being a Habs fan, I was in thhe Montreal Canadiens fan club as a kid, which I think had a five-dollar entry fee [laughs] you would get a pendant that says youre a part of the fan club, which had up on my wall, but to get to put on that jersey after being a fan as a kid was like a dream come true. Jason Sanders Dolphins Jersey. I wish it hadnt been during a lockout year, it was something to remember.  Now that youve had time to reflect, what do you think of this video? Oh did you like that [laughs]?  It was certainly something else. That was McLovin [as Maxime Talbot is on the screen]. You know what, that was put on Jay Leno as like the worst car commercial hes ever seen.  I was sleeping and we had a game the next day and I was in bed and my wifes parents were visiting and they came upstairs and were like "oh my gosh, you were just on Jay Lenos worst car commercial," and I immediately felt myself sweating and getting red and embarrassed because thats pretty big time you know.  I was just like "oh my God," because I knew it was pretty cheesy and bad when we did it, but its something fun, its kind of a YouTube sensation. id you ever think it would blow up like it did? No, not off the start, I guess it kind of fizzled out now, but people still talk about it or bring it up on Twitter especially. It still kind of lingers around but it did kind of take off at the start which I think what the company was hoping for [laughs].  Changing topics, who do you have for the Stanley Cup this year? I hope my buddies in Montreal can pull off the series and get to the finals, but I think Chicago/LA are pretty strong. I think yesterday on Off The Record I think I picked Chicago in the series, but I dont know, I think L.A is just built for playoff series, I think theyll probably win.  When somebody asks, who is the best playing in the NHL? You say..  There are so many guys that are different players. I dont think you can question what Toews have done for his teams that hes played on. I remember him when he was 18 or 19, and he just carried his World Junior team to Gold and played with us as a young guy at the World Championships as a young guy and was a big part of the team at a young age. That guys just got it. Crosby or Toews, just with their resumes, what theyve done with their teams in their careers is just incredible.  Can you go bar down? I can go cheddar down mostly [laughs].  Finally, whats next for Colby Armstrong?  Just a summer of training and getting ready. Hopefully find a job over here that could take off and make me happy. Thats what Im looking to do. Youll have to keep your eyes on me and see where I land or see if I could get anything.  Cheap Saints Hoodies Cheap Lions Hoodies Cheap Eagles Hoodies Cheap Raiders Hoodies Cheap Vikings Hoodies Cheap Dolphins Hoodies Cheap Bears Hoodies Cheap 49ers Hoodies Cheap Giants Hoodies Cheap Seahawks Hoodies Cheap Broncos Hoodies Cheap Packers Hoodies Cheap Patriots Hoodies Cheap Cowboys Hoodies Cheap Steelers Hoodies Cheap Redskins Hoodies ' ' '