jinpanlin520: things that each player must try to observe
things that each player must try to observe
Almost anyone who is interested in sports would probably want to try to bowl. In fact Cheap Mike Gesicki Jersey , even those who do not have any particular interest in other sports enjoy this one because bowling is so easy to play that anyone can enjoy it.
No wonder almost 50 million people play this game in the United States, with over 6 million bowlers who are determined enough to join leagues or other competitions.
With so many people playing it is important to know something about bowling safety. Many players tend to overlook the safety procedures that need to be used when playing the game. Neglecting the safety rules in the bowling alley could cause serious injury, whether playing or observing. Therefore, it is important to know the safety rules when playing the game.
Here are some of the things that each player must try to observe in order to avoid serious injuries.
1. Warm-up exercises
Basically, it is important to have for warm-up exercises before playing the sport. This is a universal rule for every player in whatever sport he or she is participating.
It is important to stretch those muscles in order to avoid serious injuries like "pulled" or torn muscles.
2. Wear the proper bowling shoes
It is important for every bowler to use the right bowling shoes. This will prevent unnecessary slips that cause strained muscles whenever the player has to "slide-step" as he or she "bowls."
3. Never use one hand in handling the ball
This can create strains of the player's hands and back. Statistical reports show that 7 out of 10 players use only one hand which is why this is considered the most common mistake of every bowler. Besides Cheap Minkah Fitzpatrick Jersey , a 16-pound ball is relatively heavy to pick with just one hand, right?
4. Never intersect on the "foul line"
Usually, before the game starts, the lane is lubricated, so if a player crosses the "foul line" or the sides of the lane Cheap Kenny Stills Jersey , the player accumulates oil on his shoes making them slippery. A fall may occur that could cause serious injury.
These are just some of the many safety rules that every bowler must know. Without understanding these safety rules, injury and accidents in the bowling lane will be inevitable.
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HAVANA, Sept. 8 (Xinhua)-- Eastern Cuba started to feel earlyFriday the impact of the heavy rain and strong winds from hurricane""Irma,"" now rated 4 on the Saffir-Simpson scale, movingwest-northwest toward Florida Cheap Ryan Tannehill Jersey , the United States, and leaving atrail of destruction in the Caribbean islands.
Cuba's Institute of Meteorology reported that the rains startedin easternmost Guantanamo with tides between 4 to 5 meters andcoastal flooding and waves between 5 to 8 meters, conditions thatwill extend to the north coast of the neighboring territories LasTunas and Holguin in the morning.
The National Civil Defense (DC) decreed the ""alarm phase"" forthe eastern region of the country, the ""alert"" for centralprovinces, and the ""informational"" for the West Cheap Cameron Wake Jersey , includingHavana.
In the eastern provinces, over 565,000 people have beenevacuated from coastal areas to inland while houses have beenprotected to minimize the damages that could be caused by thestorm.
The Civil Defense has called on citizens to comply with securitymeasures indicated by local authorities in order to avoiddangers.
Besides, some 13,000 tourists vacationing in the Caribbeanarchipelago have been evacuated to inland or returned home as theywere hosted in coastal resorts or the northern Keys Cheap Reshad Jones Jersey , wherehurricane Irma has posed threats.
""Most Canadian visitors, who represent 60 percent of the totalof tourists in these Keys, have already returned home earlier viaspecial flights. The rest are absolutely protected in other areasof the country away from danger,"" Tourism Minister Manuel Marrerotold state television.
At 6:00 a.m. local time (1000 GMT), Irma's core was located at21.8 degrees north latitude and 74.0 degrees west longitude Miami Dolphins Jerseys For Sale , about168 km north of the Maisi tip in Guantanamo. Its minimum pressurehas risen to 925 Mb and moves towards west-northwest at a speed of26 kmh.
During the early hours of Friday, Irma weakened slightly anddecreased its maximum sustained winds to 250 kmh. It is now at theupper limit of Category 4 on the Saffir-Simpson scale, very closeto Category 5. But it still remains a very powerful and dangeroussystem, said the Institute of Meteorology.
According to the forecasts for the next 12-24 hours, thehurricane will continue its route west-northwest crossing over theOld Bahama Channel Dolphins Jerseys For Sale , but decrease its speed and remain very close tothe north coast of Cuba's central and eastern regions.
It is expected to hit the Florida Keys and South Florida bySaturday night.
Irma is considered the most powerful Atlantic hurricane onrecord. On its way to Miami, it left a trail of devastation in theCaribbean islands, turning paradise into emergency zones.
The mighty weather event just side swept Puerto Rico, leaving 60percent of households without electricity. It also destroyed 95percent of St. Martin Island and left half of the populationhomeless in Antigua and Barbuda.
In Cuba, the proximity of Irma has raised the ghost of hurricane""Ike Cheap Miami Dolphins Jerseys ,"" on a similar date in 2008, the second of the wave of threepowerful hurricanes that hit the country in August to Septemberthat year, causing huge economic losses.
According to official figures, Cuba has been hit by 29 tropicalcyclones in the last two decades, including 19 hurricanes of greatintensity.
The last one to strike the island was ""Matthew"" last October Cheap Dolphins Jerseys ,which caused over 2.4 billion U.S. dollars in damages in theeastern part of the country but claimed no lives due to timelyprotection measures. Enditem
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